The cafém on April 19th gives you the opportunity to take part in a self-defence training.
For this purpose, we invited Kathrin Bein, a professional trainer (WenDo Dresden, FMGZ Medea e.V.).
Topics of the training include awareness and body language, simple self-defence techniques, specific assertiveness exercises, reenacting scenarios and relaxation strategies; the aim is to reflect on and broaden one’s own opportunities of action.
Participation is free of charge,
but we‘d ask you to register beforehand – simply drop us an e-mail:
Training is for girls (16+)/women/lesbians/trans.
Please bring comfortable clothes, sports shoes and (if possible) a roll mat.
Apart from the training, our monthly café takes place. You can drop in and visit us at the kosmotique between 2pm and 8pm. As usual, we’ll have a small brunch and you’re heartily invited to bring some food. Moreover,
there’ll be a small stall with zines, books and information, a children’s play corner and – most importantly – great people to hang out with.
cafém: 2-8pm @kosmotique // Martin-Luther-Str. 13 // Dresden
Self-defence training (girls/women/lesbian/trans): 3-7 pm